healthy salmon recipes

Salmon en croûte

Fish And Seafood

Take salmon en croûte to the next level. Succulent salmon, cream cheese and dill are encased in crisp puff pastry wi...

Harissa salmon with zesty couscous

Fish And Seafood

This no-fuss fish supper is quick enough for midweek, and it's heart-healthy and low calorie too

Miso roast salmon, lentil & pomegranate salad

Fish And Seafood

Try our salmon, lentil and pomegranate salad for a nutrient-packed supper. It's high in fibre and iron and delivers t...

Broccoli pasta salad with salmon & sunflower seeds

Fish And Seafood

Get your dose of omega-3 with a summer salad that features wild salmon, wholewheat pasta, broccoli and beans to make ...

Salmon noodles

Fish And Seafood

This simple salmon and fried noodle dish is packed with flavours of sesame, soy and ginger. It's perfect for a casual...

Cinnamon rubbed salmon with couscous & harissa yogurt

Fish And Seafood

A superhealthy fish supper that's on the table in under half an hour

Spiced roast side of salmon

Fish And Seafood

Serve salmon with paprika, ginger and honey mustard glaze for an Indian-inspired, original roast dinner centrepiece

Fresh salmon niçoise

Fish And Seafood

On a balmy summer evening, a warm salad is satisfying yet light. Traditionally, niçoise is made with canned tuna, bu...

Salsa verde salmon with smashed chickpea salad

Fish And Seafood

Make this versatile salmon dish served with a smashed chickpea salad as a quick midweek meal and enjoy the leftovers ...

Sweet mustard salmon with garlicky veg

Fish And Seafood

A healthy and simple way to tart up salmon

Honey & orange roast sea bass with lentils

Fish And Seafood

Liven up your midweek meals with this low-calorie, gluten-free fish supper - ready in under half an hour

Lemon dressed salmon with leek & broad bean purée

Fish And Seafood

This easy yet impressive dinner can be on the table in 30 minutes and delivers your weekly dose of healthy omega-3 fa...

Air fryer salmon

Fish And Seafood

Salmon fillets cook beautifully in an air fryer and make a delicious meal when coated in a herb seasoning and served ...

Baked Salmon & Leek parcel

Fish And Seafood

A simple salmon dish, parcelled up to seal in the flavours. With creamy mascarpone and fresh leeks, this keto-friendl...

Creamy salmon pasta

Fish And Seafood

Indulge in this creamy salmon dish for two. It's comforting and filling, and ready in just 30 minutes. Serve with a g...

Creamy salmon, prawn & almond curry

Fish And Seafood

Kids love a korma? This creamy salmon, prawn and almond curry will be a big hit with the whole family. Serve with pop...

Salmon with greens & crème fraîche

Fish And Seafood

Simple and super quick, this lovely salmon dish tastes as good as it looks

Glazed sesame salmon

Fish And Seafood

Add a punch to omega-3 rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and te...

Basque-style salmon stew

Fish And Seafood

Heart-healthy salmon tops this simple one-pot which will help towards your five-a-day

Mustardy salmon with beetroot & lentils

Fish And Seafood

Cook a delicious gluten-free dinner in 20 minutes. Our Scandi-style salmon is served with beetroot, lentils, pumpkin ...

Salmon egg-fried rice

Fish And Seafood

An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sau...

Sticky mango-roasted salmon

Fish And Seafood

Encourage young cooks to make our sticky salmon traybake. The recipe is specially created for children to follow, and...

Salmon noodle soup

Fish And Seafood

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

Miso salmon with ginger noodles

Fish And Seafood

Try this healthy dinner dish of wholemeal noodles, peppers, leeks and spinach and omega-3-rich salmon fillets. It's r...

Blackened roast salmon with avocado & mango salsa

Fish And Seafood

Use punchy Cajun spices to flavour this salmon dish. The fresh avocado and mango salsa and the zingy lime juice cuts ...

Salmon salad with sesame dressing

Fish And Seafood

Get three of your 5-a-day, plus healthy omega-3 fatty acids, vitamin C, folate and fibre in this quick, easy and low-...

Pesto salmon pasta bake

Fish And Seafood

Do something different with salmon and make this easy seafood pasta bake with added veg. Tasty and filling, it's idea...

Salmon risotto

Fish And Seafood

Creamy rice and tender salmon make a comforting dinner. Stir through lemon juice and parmesan before serving this eas...

Puy lentils with seared salmon

Fish And Seafood

Enjoy the health benefits of salmon in this dish, or make a vegan version (see tip, below). Save leftover lentils for...

One-pan Thai green salmon

Fish And Seafood

Try this creamy one-pan Thai green salmon when you're next entertaining. The fresh flavours are enhanced with the swe...

The best salmon fish cakes

Fish And Seafood

A fail-safe recipe for a speedy fish supper - flaked salmon flavoured with parsley, dill and some secret ingredients

Creamy garlic, lemon & spinach salmon

Fish And Seafood

Creamy garlic, lemon & spinach salmon

Pan-fried salmon

Fish And Seafood

Have a perfectly cooked salmon fillet, complete with crisp skin, ready in under 10 minutes. Serve with a side of butt...

Miso salmon

Fish And Seafood

Glaze succulent salmon fillets in miso, balsamic vinegar and soy, then serve on a bed of noodles and beansprouts for ...

Spinach kedgeree with spiced salmon

Fish And Seafood

Get your weekly dose of omega-3 with this flavourful but easy-to-make supper. Spiced with ginger, cumin, cinnamon and...

Salmon & spinach with tartare cream

Fish And Seafood

Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe...

Baked salmon

Fish And Seafood

Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great pa...

Salmon & broccoli pasta

Fish And Seafood

Make this creamy pasta bake with salmon, broccoli, anchovies and sundried tomatoes. It's perfect for a family midweek...

Smoked salmon & lemon risotto

Fish And Seafood

Inspired by a risotto from London restaurant Ooze, smoked salmon may sound expensive for a midweek meal, but is no mo...

Salmon pesto traybake with baby roast potatoes

Fish And Seafood

Keep little kids happy at the family dinner table with this colourful salmon traybake that's delicious and healthy, w...

Easy salmon sushi rice bowl

Fish And Seafood

Encourage kids to learn how to cook with our easy salmon sushi rice bowl. The recipe features a full list of equipmen...

Chilli salmon & teriyaki noodles

Fish And Seafood

Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal f...

Spiced salmon & tomato traybake

Fish And Seafood

Enjoy this healthy spiced salmon and tomato traybake with a mild curry flavour for a quick and easy midweek meal. Ser...

Prawn & salmon burgers with spicy mayo

Fish And Seafood

These prawn and salmon burgers are not only fabulously tasty, they're healthy too, being rich in omega-3. Make them f...

Superhealthy salmon burgers

Fish And Seafood

If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, so...

Spiced salmon with traybaked sag aloo

Fish And Seafood

Spice up a salmon fillet with the classic Indian side dish, sag aloo, for an easy midweek meal that's packed with ome...

Salmon stir-fry

Fish And Seafood

Pack your stir-fry with vegetables such as pak choi and sugar snap peas, then top with soy-marinated salmon. This rec...

One-pan salmon with roast asparagus

Fish And Seafood

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Teriyaki salmon

Fish And Seafood

Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for this teriyaki salmon. Serve with se...

Creamy salmon, leek & potato traybake

Fish And Seafood

Nestle leeks, potato and capers around salmon fillets to make this easy traybake for two. It's great as an midweek me...

Sesame salmon, purple sprouting broccoli & sweet potato mash

Fish And Seafood

Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. It's ...

Teriyaki salmon parcels

Fish And Seafood

These easy steamed fish parcels with Japanese seasoning are an ideal way to get kids in the kitchen

Pasta with salmon & peas

Fish And Seafood

Make this salmon pasta in under 20 minutes for a dinner the whole family can enjoy. Kids will love the fun-shaped pas...